Mental Health Awareness Workshop

GL Bajaj Institute of Management organised a meaningful Mental Health Awareness Workshop on "FROM STRESS TO STRENGTH: CULTIVATING RESILIENCE, EMPATHY & MENTAL WELL-BEING FROM CAMPUS TO CAREER" in association with TalktoAngel, focusing on the importance of emotional well-being as students transition from campus to career.

The workshop featured Eminent Speaker Ms. Vandana Krishnan, Counselling Psychologist, and Ms. Ankita Sharma, Co-Founder, TalktoAngel.

Through the theme “From Stress to Strength: Cultivating Resilience, Empathy & Mental Well-Being from Campus to Career,” the session highlighted the importance of resilience, empathy, stress management, emotional awareness and healthy coping strategies.

The speakers encouraged students to understand that taking care of mental well-being is not a weakness, but an essential part of personal growth, academic success, healthy relationships and professional readiness.